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10 Best Lightweight Trekking Poles 2025 in the United States

#1

Winner

9.8 score

TREKOLOGY Trek-Z Collapsible Hiking & Trekking Poles - Balance Support for Seniors, Women, and Men, 2pc Per Set

The TREKOLOGY Trek-Z Collapsible Hiking & Trekking Poles are designed to be lightweight and highly portable, making them suitable for various trekking adventures. These poles weigh just 294g (10.4oz) for the shorter size and 306g (10.8oz) for the longer size, which is ideal for minimizing fatigue during long hikes. The use of aircraft-grade aluminum ensures durability and strength while keeping the poles light. This material choice is excellent for handling rough terrains and supporting heavier weights, although it may not offer the same level of vibration dampening as carbon fiber poles. The poles can collapse down to a compact 15 inches (38 cm), making them convenient to store and transport in backpacks or luggage.

Rating
9.8
Chosen by1,392
Weight
Adjustability
Grip Material

Most important from
11611 reviews

Weight
Lightweight and compact, these poles fit easily into luggage and adjust quickly to your height, feeling almost custom-made.
Adjustability
The poles are easy to unfold, adjust, and they don't slip or collapse under weight, making them reliable on different terrains.
Grip Material
The grips are made of EVA foam, not real cork, which might be a disappointment for those expecting cork grips.
#2
9.6 score

TrailBuddy Trekking Poles - Lightweight, Collapsible Hiking Poles for Snowshoe & Backpacking Gear - Pair of 2 Walking Sticks for Hiking, 7075 Aluminum with Cork Grip

The TrailBuddy Trekking Poles are a solid choice for those in need of lightweight and durable trekking poles. Weighing 9.7 ounces each, they are crafted from 7075 aluminum, which offers a balance of strength and lightness. This makes them suitable for both rugged terrains and snowshoeing. The adjustable length, extending from 24.5 inches to 54 inches, allows for quick customization, making them versatile for both adults and children.

Rating
9.6
Weight
Adjustability
Locking Mechanism

Most important from
62617 reviews

Weight
Lightweight and sturdy, these poles have never failed or slipped, even under significant weight.
Adjustability
The adjustable length is highly praised for accommodating various heights and is easy to use.
Locking Mechanism
The lever locking mechanism is robust and user-friendly, never collapsing unexpectedly.
#3
9.4 score

TREKOLOGY Trek-Z Cork Grip Trekking Poles – Lightweight Folding Hiking Poles, Adjustable Height, Compact Travel Design, Aircraft-Grade Aluminum Walking Sticks for Men & Women

The TREKOLOGY Trekking Poles stand out as lightweight and durable hiking companions, weighing about 11.5 ounces each, which makes them easy to carry for long hikes or travel. Made from aircraft-grade aluminum, these poles offer a good balance of strength and lightness, though they may not be as light as carbon fiber options. The cork handles are a strong point, as they naturally absorb sweat and stay comfortable during extended use, while EVA foam on the shaft provides extra grip in tough conditions.

Rating
9.4
Weight
Material
Adjustability

Most important from
6476 reviews

Weight
Lightweight design around 9.7 to 11.5 ounces each helps prevent fatigue over long distances.
Material
The sturdy aluminum construction strikes a great balance between durability and lightweight performance.
Adjustability
Adjustable height locks securely with a metal flip system, ensuring the poles stay firmly in place during use.
Grip Material
Cork handles provide a comfortable, sweat-absorbing grip that stays pleasant even on long hikes.
Locking Mechanism
Adjustable height locks securely with a metal flip system, ensuring the poles stay firmly in place during use.
Shock Absorption
Shock absorption reduces strain on wrists and arms, making downhill trekking more comfortable.

Top 10 Best Lightweight Trekking Poles 2025 in the United States

#1

Winner

9.8  score

TREKOLOGY Trek-Z Collapsible Hiking & Trekking Poles - Balance Support for Seniors, Women, and Men, 2pc Per Set

Weight: 294g (10.4oz) and 306g (10.8oz)
Material: Aircraft-grade aluminum
Adjustability: 100-120cm and 115-135cm
Grip Material: Cork grip, EVA foam shafts
Locking Mechanism: Flip-lock and metal stoppers

Chosen by 1392 this week

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Buying Guide for the Best Lightweight Trekking Poles

Choosing the right lightweight trekking poles can significantly enhance your hiking experience by providing stability, reducing strain on your joints, and improving your balance on uneven terrain. When selecting trekking poles, it's important to consider several key specifications to ensure they meet your needs and preferences. Here are the main factors to consider and how to navigate them.
WeightThe weight of trekking poles is crucial because it affects how easy they are to carry and use over long distances. Lightweight poles, typically made from materials like carbon fiber or aluminum, are easier to handle and reduce fatigue. For casual hikers or those on shorter treks, slightly heavier poles may be acceptable, but for long-distance or high-intensity hikes, the lighter the poles, the better.
MaterialTrekking poles are commonly made from aluminum or carbon fiber. Aluminum poles are durable and can withstand a lot of wear and tear, making them a good choice for rugged terrain. Carbon fiber poles are lighter and absorb vibrations better, which can be beneficial for long hikes. However, they can be more expensive and less durable than aluminum. Choose aluminum if you prioritize durability and carbon fiber if you prioritize weight and comfort.
AdjustabilityAdjustable trekking poles allow you to change their length to suit different terrains and your height. This feature is important for comfort and efficiency, as you can shorten the poles for uphill climbs and lengthen them for descents. Non-adjustable poles are lighter and simpler but lack versatility. If you hike on varied terrain, adjustable poles are the better choice.
Grip MaterialThe grip material affects comfort and sweat management. Common materials include cork, foam, and rubber. Cork grips conform to your hand shape over time and manage moisture well, making them comfortable for long hikes. Foam grips are soft and absorb sweat, providing comfort in hot conditions. Rubber grips are durable and provide a firm hold, but can become slippery when wet. Choose cork or foam for comfort and moisture management, and rubber for durability.
Locking MechanismThe locking mechanism secures the poles at your desired length. There are twist locks, lever locks, and push-button locks. Twist locks are lightweight but can be less reliable over time. Lever locks are easy to adjust and very secure, making them a popular choice. Push-button locks are simple and quick to use but offer less adjustability. For reliability and ease of use, lever locks are generally the best option.
Shock AbsorptionSome trekking poles come with built-in shock absorbers to reduce impact on your joints. This feature is particularly useful for those with joint issues or for long hikes on hard surfaces. However, shock-absorbing poles can be slightly heavier and more expensive. If you have joint concerns or plan to hike on hard terrain, consider poles with shock absorption. Otherwise, standard poles without this feature may suffice.

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