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10 Best Birthing Ball 2025 in the United States
#1
Winner
Fitvids Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with Quick Pump, 2,000-Pound Capacity, Purple, 22-inch, M
The Fitvids Anti-Burst and Slip Resistant Exercise Ball is an excellent choice for various fitness routines, including yoga and as a birthing ball. Measuring 22 inches in diameter, this medium-sized ball is suitable for most users. One of its key strengths is the anti-burst rating, which ensures safety during use by supporting up to 2,000 pounds.
Rating
9.9
Chosen by1,458
Material
Anti-Burst Rating
Texture
Most important from
44897 reviews
#2
ProBody Pilates Exercise Ball - Multiple Sizes Gym Grade Balance Ball for Fitness, Workout, Pregnancy & Physical Therapy, Stability Yoga Ball Chair (Red, 75 cm)
The ProBody Pilates Exercise Ball is a versatile fitness tool suitable for various activities, including workouts, yoga, and physical therapy. The ball is available in multiple sizes, with the 75 cm size being a good fit for many users. Made from sturdy PVC material, it boasts an impressive anti-burst rating beyond 330 lbs, making it reliable and safe for use as a birthing ball or in pregnancy exercises. The slip-resistant texture adds an extra layer of safety during use.
Rating
9.8
Material
Anti-Burst Rating
Inflation Method
Most important from
11348 reviews
#3
Trideer Yoga Ball for Pregnancy Office Ball Chair– Exercise Ball for Birthing, Labor, Stretching & Core Workout – Anti-Burst, Slip-Resistant for Home Gym, Flexible Seating & Physical Therapy
The Trideer Yoga Ball is a versatile exercise ball suitable for a range of activities including workout pilates, stability training, physical therapy, birthing, and office use. Available in size L (23-26 inches/58-65 cm), it is made from durable polyvinyl chloride (PVC), which ensures longevity. The ball features an anti-burst rating, supporting up to 150 kg (330 lbs), meaning it won’t pop suddenly and allows for slow air release, which is particularly important for safety during labor and delivery. Its slip-resistant texture adds to the safety during use. This ball's material complies with California Prop 65 standards, ensuring it is free from harmful chemicals and metals, making it a safe option for users, including pregnant women.
Rating
9.7
Material
Inflation Method
Most important from
4963 reviews
Top 10 Best Birthing Ball 2025 in the United States
#1
Winner
Fitvids Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with Quick Pump, 2,000-Pound Capacity, Purple, 22-inch, M
Fitvids Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with Quick Pump, 2,000-Pound Capacity, Purple, 22-inch, M
Size: 22 inches
Material: Composite
Anti-Burst Rating: 2,000 pounds
Texture: Slip-resistant
Inflation Method: Foot pump
Chosen by 1458 this week
ProBody Pilates Exercise Ball - Multiple Sizes Gym Grade Balance Ball for Fitness, Workout, Pregnancy & Physical Therapy, Stability Yoga Ball Chair (Red, 75 cm)
ProBody Pilates Exercise Ball - Multiple Sizes Gym Grade Balance Ball for Fitness, Workout, Pregnancy & Physical Therapy, Stability Yoga Ball Chair (Red, 75 cm)
Size: 75 cm
Material: PVC
Anti-Burst Rating: 330 lbs
Texture: Slip-resistant
Inflation Method: Quick pump, inflate to 80%, rest
Trideer Yoga Ball for Pregnancy Office Ball Chair– Exercise Ball for Birthing, Labor, Stretching & Core Workout – Anti-Burst, Slip-Resistant for Home Gym, Flexible Seating & Physical Therapy
Trideer Yoga Ball for Pregnancy Office Ball Chair– Exercise Ball for Birthing, Labor, Stretching & Core Workout – Anti-Burst, Slip-Resistant for Home Gym, Flexible Seating & Physical Therapy
Size: L (23-26 inches/58-65 cm)
Material: Polyvinyl Chloride (PVC)
Anti-Burst Rating: 150 kg (330 lbs)
Texture: Slip-resistant
YOTTOY Exercise Ball for Pregnancy,Anti-Burst Yoga Ball for Physical Therapy,Stability Ball for Ball Chair Fitness with Pump (Pink)
YOTTOY Exercise Ball for Pregnancy,Anti-Burst Yoga Ball for Physical Therapy,Stability Ball for Ball Chair Fitness with Pump (Pink)
Size: 65cm
Material: high-density PVC
Anti-Burst Rating: 2000lbs
Texture: anti-slip
Inflation Method: foot pump
BABYGO® Birthing Ball for Pregnancy & Labor + Our Award Winning Book - Exercise, Birth & Recovery Plan, 5X Stronger Than a Yoga Ball with Eco Friendly Material (Turquoise, 75cm)
BABYGO® Birthing Ball for Pregnancy & Labor + Our Award Winning Book - Exercise, Birth & Recovery Plan, 5X Stronger Than a Yoga Ball with Eco Friendly Material (Turquoise, 75cm)
Size: 75cm
Material: PVC
Anti-Burst Rating: 5 times stronger
Texture: textured surface
Inflation Method: foot pump
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SmarterLife Exercise Ball Yoga Ball for Fitness, Balance, Stability, or Pregnancy, Gym Ball for Core Workout, Physical Therapy, Yoga Ball Chair for Office, Anti-Slip Anti-Burst (55cm, Turquoise)
SmarterLife Exercise Ball Yoga Ball for Fitness, Balance, Stability, or Pregnancy, Gym Ball for Core Workout, Physical Therapy, Yoga Ball Chair for Office, Anti-Slip Anti-Burst (55cm, Turquoise)
Size: 55 cm / 21.5"
Material: Polyvinyl Chloride (PVC)
Anti-Burst Rating: 2,000 PSI
Texture: Textured, non-slip surface
Inflation Method: Hand Pump
THERABAND Exercise Ball, Professional Series Stability Ball with 65 cm Diameter for Athletes 5'7" to 6'1" Tall, Slow Deflate Fitness Ball for Improved Posture, Balance, Yoga, Pilates, Core, Green
THERABAND Exercise Ball, Professional Series Stability Ball with 65 cm Diameter for Athletes 5'7" to 6'1" Tall, Slow Deflate Fitness Ball for Improved Posture, Balance, Yoga, Pilates, Core, Green
Size: 65cm
Material: Rubber
Anti-Burst Rating: slow deflate feature
Texture: good grip
Inflation Method: two plugs, inflation adaptor
Trideer Pregnancy Yoga Ball – 1.7mm Extra Thick for Labor & Maternity, 440LB Anti-Burst, Non-Slip Stability – Includes Exercise Guide & Baby Memory Book
Trideer Pregnancy Yoga Ball – 1.7mm Extra Thick for Labor & Maternity, 440LB Anti-Burst, Non-Slip Stability – Includes Exercise Guide & Baby Memory Book
Size: 23-26 inches
Material: Polyvinyl Chloride (PVC)
Anti-Burst Rating: 440 lbs
Texture: enhances stability, prevents slipping
URBNFit Exercise Ball - Yoga Ball in Multiple Sizes for Yoga, Pilates, Pregnancy, Stability - Anti-Burst Swiss Balance Ball w/Quick Pump – Office Ball Chair for Home and Gym – 26 Inch - Teal
URBNFit Exercise Ball - Yoga Ball in Multiple Sizes for Yoga, Pilates, Pregnancy, Stability - Anti-Burst Swiss Balance Ball w/Quick Pump – Office Ball Chair for Home and Gym – 26 Inch - Teal
Size: 26 Inch
Material: Polyvinyl Chloride (PVC)
Anti-Burst Rating: Supports up to 330 lbs
Texture: Anti-slip surface
Inflation Method: Quick-inflation pump
#10
THERABAND Exercise Ball, Stability Ball with 65 cm Diameter for Athletes 5'7" to 6'1" Tall, Standard Fitness Ball for Posture, Balance, Yoga, Pilates, Core, & Rehab, Green
THERABAND Exercise Ball, Stability Ball with 65 cm Diameter for Athletes 5'7" to 6'1" Tall, Standard Fitness Ball for Posture, Balance, Yoga, Pilates, Core, & Rehab, Green
Size: 65 cm diameter
Material: Plastic
Texture: smooth
Inflation Method: needs separate pump and adapter
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Buying Guide for the Best Birthing Ball
A birthing ball, also known as a pregnancy ball or exercise ball, is a versatile tool that can be used during pregnancy, labor, and postpartum recovery. It helps in maintaining balance, improving posture, and relieving back pain. When choosing a birthing ball, it's important to consider several key specifications to ensure it meets your needs and provides the necessary support and comfort during this important time.SizeThe size of the birthing ball is crucial because it needs to be appropriate for your height to ensure proper posture and comfort. Birthing balls typically come in three sizes: 55 cm, 65 cm, and 75 cm. If you are under 5'4'', a 55 cm ball is usually recommended. For those between 5'4'' and 5'10'', a 65 cm ball is generally suitable. If you are taller than 5'10'', a 75 cm ball is often the best choice. To pick the right size, sit on the ball and ensure your knees are at a 90-degree angle with your feet flat on the floor.
MaterialThe material of the birthing ball affects its durability, comfort, and safety. Most birthing balls are made from PVC or similar materials that are burst-resistant. This is important because it ensures the ball will deflate slowly if punctured, reducing the risk of injury. When choosing a material, look for one that is thick and durable to support your weight and provide a comfortable surface. Additionally, consider whether the material is free from harmful chemicals like phthalates and latex, especially if you have sensitivities or allergies.
Anti-Burst RatingThe anti-burst rating indicates the maximum weight the birthing ball can safely support without bursting. This is important for ensuring your safety, especially during labor when you may be applying more pressure to the ball. Anti-burst ratings are usually measured in pounds or kilograms. A higher rating means the ball can support more weight. For most users, a ball with an anti-burst rating of at least 600 pounds (272 kg) is recommended. If you are heavier or plan to use the ball for more intense exercises, look for a higher rating.
TextureThe texture of the birthing ball affects its grip and comfort. A ball with a smooth surface may be more comfortable to sit on for extended periods, but it can also be slippery. Balls with a slightly textured or ribbed surface provide better grip, which can be especially useful during labor when you need stability. When choosing the texture, consider how you plan to use the ball and your personal preference for comfort versus grip. If you tend to sweat a lot, a textured surface might be more suitable to prevent slipping.
Inflation MethodThe method of inflating the birthing ball can affect its convenience and ease of use. Some balls come with a hand pump, while others may require a separate pump or even an electric pump. The ease of inflation is important because you may need to adjust the firmness of the ball over time. When choosing a birthing ball, consider how easy it is to inflate and whether the included pump meets your needs. If you prefer a firmer ball, ensure the pump can achieve the desired pressure. If you want a softer ball, check that the pump allows for easy adjustments.