8 Best Cross Country Spikes 2025 in the United States

The Brooks Draft XC is designed with young cross-country runners in mind, offering good traction thanks to its strategically placed spikes that provide solid footing on rugged terrain. The shoe features BioMoGo DNA cushioning, which helps keep your feet comfortable and responsive throughout your run, supporting both speed and endurance. It uses a lace-up closure and a canvas outer material, making it lightweight but potentially less durable compared to synthetic or leather options.

The Saucony Women's Kilkenny XC9 Spike is designed specifically for cross-country running, featuring a 4-pin spike plate that helps with traction on varied terrain. The shoe’s mesh upper focuses on breathability, keeping feet cooler during races or practices. A noticeable improvement is the added heel support in the redesigned upper, offering a more secure and comfortable fit, which is important for maintaining stability on uneven courses. The Speed Laces closure makes it quick to tighten or loosen without hassle.

The Saucony Women's Kilkenny XC9 Spike is designed for cross-country running, emphasizing features crucial for this category. It's equipped with a 4-pin spike plate, which suggests a decent level of traction suitable for varied terrains. Buyers should ensure it meets specific race requirements due to unspecified spike length.