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10 Best Trail Running Shoes For Men 2025 in the United States
#1
Winner
Salomon Men’s XA PRO 3D Gore-Tex Waterproof Trail Running Shoes - Black/Black/Magnet - 11
The Salomon Men’s XA PRO 3D Gore-Tex trail running shoes are solid choices for men who need reliable footwear on tough trails. Their biggest strengths include excellent water resistance thanks to the Gore-Tex membrane, which keeps your feet dry and comfortable even in wet conditions. Traction is strong with the Contagrip rubber outsole, providing good grip on mixed terrain and loose gravel, helping you stay steady on uneven paths.
Rating
10.0
Chosen by1,234
Traction
Fit and Comfort
Most important from
10366 reviews
#2
Salomon Men’s Speedcross Trail Running Shoes - Black/Black/Quiet Shade - 10.5
The Salomon Men's SPEEDCROSS Trail Running Shoes are a strong contender in the trail-running category, offering several key features that cater to avid trail runners. The shoes excel in terms of traction, with their Contagrip rubber outsole and 5 mm aggressive lugs for excellent grip on various terrains such as rocky paths, muddy surfaces, and loose gravel, making them ideal for mixed and muddy conditions.
Rating
9.7
Traction
Fit and Comfort
Most important from
1356 reviews
#3
New Balance Men's Fresh Foam X Hierro V9 Trail Running Shoe, Dark Juniper/Black/Dried Apricot, 12
The New Balance Men's Fresh Foam X Hierro V9 Trail Running Shoe offers a range of features well-suited for trail-running enthusiasts. One of its primary strengths is the dual-density Fresh Foam X midsole, which provides excellent cushioning, enhancing comfort for long runs.
Rating
8.5
Fit and Comfort
Most important from
333 reviews
Top 10 Best Trail Running Shoes For Men 2025 in the United States
#1
Winner
Salomon Men’s XA PRO 3D Gore-Tex Waterproof Trail Running Shoes - Black/Black/Magnet - 11
Salomon Men’s XA PRO 3D Gore-Tex Waterproof Trail Running Shoes - Black/Black/Magnet - 11
Traction: Contagrip rubber outsole
Cushioning: advanced 3D chassis, underfoot protection
Fit and Comfort: 3D chassis, underfoot protection
Protection: reinforced toe cap
Water Resistance: Gore-Tex membrane
Chosen by 1234 this week
Salomon Men’s Speedcross Trail Running Shoes - Black/Black/Quiet Shade - 10.5
Salomon Men’s Speedcross Trail Running Shoes - Black/Black/Quiet Shade - 10.5
Traction: Contagrip rubber outsole, 5 mm lugs
Cushioning: Comfort over long runs
Fit and Comfort: Welded upper, Sensifit arms, snug fit
Protection: Anti-debris mesh, ripstop fabric
Weight: Heavier than other lightweight options
Water Resistance: Not advertised as waterproof
New Balance Men's Fresh Foam X Hierro V9 Trail Running Shoe, Dark Juniper/Black/Dried Apricot, 12
New Balance Men's Fresh Foam X Hierro V9 Trail Running Shoe, Dark Juniper/Black/Dried Apricot, 12
Traction: Vibram outsole, Traction Lug technology
Cushioning: dual-density Fresh Foam X midsole
Fit and Comfort: gusseted tongue
Protection: Toe Protect technology
New Balance Mens 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 11.5 US
New Balance Mens 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 11.5 US
Traction: AT Tread outsole
Cushioning: BIO Foam midsole
Fit and Comfort: Lace-up, synthetic upper, durable overlays
Protection: Decent protection against elements
Weight: 2 pounds
Water Resistance: Not fully waterproof
Brooks Men’s Cascadia 18 GTX Waterproof Mountain Trail Running Shoe - Blackened Pearl/Black/Tomato - 12 Medium
Brooks Men’s Cascadia 18 GTX Waterproof Mountain Trail Running Shoe - Blackened Pearl/Black/Tomato - 12 Medium
Traction: TrailTack Green outsole, recycled rubber
Cushioning: DNA LOFT v2 midsole
Fit and Comfort: Fit a bit snug initially
Protection: Trail Adapt System, rock shield, TPU
Weight: 1.5 Pounds
Water Resistance: Waterproof GORE-TEX upper
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Altra Olympus 5, Men's Trainers, Navy, 10.5 US
Altra Olympus 5, Men's Trainers, Navy, 10.5 US
Traction: Vibram Megagrip outsole
Cushioning: Compression-molded EVA midsole, max padding
Fit and Comfort: Substantial cushioning, durable mesh
Protection: Ankle-height shaft
Weight: 12.3 oz (350 g)
Brooks Men’s Cascadia19 GTX Waterproof Mountain Trail Running Shoe - Black/Ebony/Chateau Gray - 11 Medium
Brooks Men’s Cascadia19 GTX Waterproof Mountain Trail Running Shoe - Black/Ebony/Chateau Gray - 11 Medium
Traction: TrailTack Green rubber outsole
Cushioning: DNA LOFT v3, nitro-infused heel/forefoot
Fit and Comfort: Medium width, designed for comfort
Protection: Gore-Tex upper, flexible rock shield
Weight: Slightly heavier than minimalist shoes
Water Resistance: Waterproof Gore-Tex Invisible Fit upper
Salomon Men’s Speedcross GTX, Waterproof Trail Running Shoes - Sharkskin/Black/Lemon - 10.5 Medium
Salomon Men’s Speedcross GTX, Waterproof Trail Running Shoes - Sharkskin/Black/Lemon - 10.5 Medium
Traction: all-terrain Contagrip sole, aggressive lugs
Cushioning: comfortable feel, absorbs impact
Fit and Comfort: secure fit, Sensifit, quick-lace system
Protection: durable ripstop fabric, anti-debris mesh
Weight: heavier than lighter trail shoes
Water Resistance: Gore-Tex membrane waterproofing
ALTRA Men's Lone Peak 8 Trail Running Shoe, Black/Gray, 13
ALTRA Men's Lone Peak 8 Trail Running Shoe, Black/Gray, 13
Traction: MaxTrac outsole with TrailClaw lugs
Cushioning: 25mm stack height
Fit and Comfort: eNatural Fit roomy toe box
Protection: Ripstop mesh upper
Weight: 3 Pounds
#10
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Buying Guide for the Best Trail Running Shoes For Men
Choosing the right trail running shoes is crucial for a comfortable and safe running experience on uneven and rugged terrains. The right pair of shoes can provide the necessary support, grip, and protection to help you tackle various trail conditions. When selecting trail running shoes, consider the type of trails you will be running on, your running style, and any specific needs you may have. Here are some key specifications to consider when picking the best trail running shoes for you.TractionTraction refers to the grip that the shoe's outsole provides on different surfaces. This is important because good traction helps prevent slipping and provides stability on uneven and slippery trails. Shoes with aggressive lugs (deep and widely spaced) are ideal for muddy and soft terrains, while shoes with smaller, more closely spaced lugs are better for hard-packed trails. If you run on a variety of surfaces, look for a versatile outsole that offers a balance of grip and durability.
CushioningCushioning is the amount of padding in the shoe's midsole, which affects comfort and shock absorption. This is important for protecting your feet and joints from the impact of running on hard or rocky surfaces. Shoes with maximum cushioning are great for long-distance runs and provide extra comfort, while shoes with minimal cushioning offer a more responsive and natural feel, suitable for shorter runs or those who prefer a closer connection to the ground. Choose the level of cushioning based on your running distance, terrain, and personal comfort preference.
Fit and ComfortFit and comfort are crucial for preventing blisters and ensuring a pleasant running experience. This includes the shoe's width, arch support, and overall shape. A well-fitting shoe should have enough room in the toe box to allow your toes to splay naturally, while also providing a snug fit around the midfoot and heel to prevent slipping. Consider trying on shoes at the end of the day when your feet are slightly swollen, and wear the same socks you plan to use for running. Pay attention to any pressure points or areas of discomfort.
ProtectionProtection refers to features that shield your feet from rocks, roots, and other trail hazards. This is important for preventing injuries and ensuring a safe run. Look for shoes with a rock plate in the midsole, which provides a barrier against sharp objects, and reinforced toe caps to protect your toes from stubbing. If you frequently run on technical and rocky trails, prioritize shoes with robust protective features.
WeightWeight is the overall heaviness of the shoe, which can affect your running efficiency and speed. Lighter shoes are generally preferred for faster, shorter runs as they require less energy to lift with each step. Heavier shoes, on the other hand, often provide more cushioning and protection, making them suitable for longer runs and rougher terrains. Consider the balance between weight and the level of protection and comfort you need for your specific running conditions.
Water ResistanceWater resistance refers to the shoe's ability to keep your feet dry in wet conditions. This is important for maintaining comfort and preventing blisters during runs in rainy weather or through wet trails. Shoes with waterproof membranes, such as Gore-Tex, offer excellent protection but can be less breathable. Water-resistant shoes provide some protection while allowing better airflow. If you run in wet conditions frequently, opt for waterproof shoes. For drier climates, breathable shoes with quick-drying materials may be more suitable.