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10 Best Trail Running Shoes For Men 2025 in the United States
#1
Winner
New Balance Men's 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 11.5
The New Balance Men's 410 V8 Trail Running Shoe is designed to cater to trail runners who need a reliable shoe for various terrains. One of its standout features is the AT Tread outsole, which delivers excellent traction whether you’re navigating rocky paths or softer trails. This versatility makes it a solid choice for mixed-terrain running. The shoe also boasts a soft BIO Foam midsole, providing comfortable cushioning that helps absorb impact during runs, which is especially beneficial for longer distances.
Rating
9.9
Chosen by1,288
Fit and Comfort
Most important from
2159 reviews
#2
Asics Men's Gel-Venture 10 Running Shoes, 10, Black/Graphite Grey
The ASICS Men's Gel-Venture 10 Running Shoes offer several strengths essential for trail running. The traction is enhanced by the trail-specific outsole pattern, providing a reliable grip on varied surfaces, which is crucial for maintaining stability on trails.
Rating
9.8
Traction
Fit and Comfort
Most important from
512 reviews
#3
ALTRA Men's Lone Peak 9 Trail Running Shoe, Gray, 10.5
The ALTRA Men's Lone Peak 9 Trail Running Shoe offers several features that could appeal to avid trail runners. Its signature Altra Balanced Cushioning and FootShape toe boxes create a comfortable fit that allows your toes to spread naturally, reducing the risk of discomfort during long runs. The Balanced Cushioning platform promotes low-impact landings, which can be beneficial for your joints over time.
Rating
9.6
Traction
Cushioning
Fit and Comfort
Most important from
136 reviews
Top 10 Best Trail Running Shoes For Men 2025 in the United States
#1
Winner
9.9 score
New Balance Men's 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 11.5
New Balance Men's 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 11.5
Traction: AT Tread outsole
Cushioning: BIO Foam midsole
Fit and Comfort: Lace-up, synthetic upper, durable overlays
Protection: Decent protection against elements
Weight: 2 pounds
Water Resistance: Not fully waterproof
Chosen by 1288 this week
Asics Men's Gel-Venture 10 Running Shoes, 10, Black/Graphite Grey
Asics Men's Gel-Venture 10 Running Shoes, 10, Black/Graphite Grey
Traction: trail-specific outsole pattern
Cushioning: AMPLIFOAM and Rearfoot GEL technology
Fit and Comfort: lace-up closure, breathable mesh upper
Protection: durable synthetic rubber sole
Weight: 1.44 Pounds
ALTRA Men's Lone Peak 9 Trail Running Shoe, Gray, 10.5
ALTRA Men's Lone Peak 9 Trail Running Shoe, Gray, 10.5
Cushioning: Balanced Cushioning
Fit and Comfort: FootShape toe boxes
Protection: weather-resistant bootie
Water Resistance: weather-resistant bootie
Asics Men's GT-1000 13 Running Shoes, 10, Black/Steel Grey
Asics Men's GT-1000 13 Running Shoes, 10, Black/Steel Grey
Cushioning: FLYTEFOAM and Rearfoot PureGEL
Fit and Comfort: OrthoLite Hybrid Max sockliner
Protection: 3D GUIDANCE SYSTEM
Weight: 1.44 Pounds
ASICS Men's Gel-Venture 9 Running Shoes, 10.5, Graphite Grey/Spice Latte
ASICS Men's Gel-Venture 9 Running Shoes, 10.5, Graphite Grey/Spice Latte
Traction: trail-specific outsole, lug sole
Cushioning: Rearfoot GEL, AMPLIFOAM cushioning
Fit and Comfort: mesh upper, breathability
Weight: 1.44 pounds
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New Balance Men's Fresh Foam X Hierro V9 Trail Running Shoe, Dark Juniper/Black/Dried Apricot, 12
New Balance Men's Fresh Foam X Hierro V9 Trail Running Shoe, Dark Juniper/Black/Dried Apricot, 12
Traction: Vibram outsole, Traction Lug technology
Cushioning: dual-density Fresh Foam X midsole
Fit and Comfort: gusseted tongue
Protection: Toe Protect technology
Brooks Men’s Cascadia 18 Mountain Trail Running Shoe - Citadel/Ebony/Lime - 13 Medium
Brooks Men’s Cascadia 18 Mountain Trail Running Shoe - Citadel/Ebony/Lime - 13 Medium
Traction: TrailTack Green rubber
Cushioning: DNA LOFT v2
Fit and Comfort: Lace-up closure, may need breaking in
Protection: Ballistic rock shield, TPU mudguard, toecap
Weight: 1.5 Pounds
ALTRA Men's Lone Peak 8 Trail Running Shoe, Black/Green, 10.5
ALTRA Men's Lone Peak 8 Trail Running Shoe, Black/Green, 10.5
Traction: MaxTrac outsole with TrailClaw lugs
Cushioning: 25mm stack height
Fit and Comfort: roomy toe box
Weight: 3 pounds
Water Resistance: mesh outer may not resist water
Salomon Men's SPEEDCROSS Trail Running Shoes for Men, Black / Black / Phantom, 10.5
Salomon Men's SPEEDCROSS Trail Running Shoes for Men, Black / Black / Phantom, 10.5
Traction: Contagrip rubber outsole, 5 mm lugs
Cushioning: Comfort over long runs
Fit and Comfort: Welded upper, Sensifit arms, snug fit
Protection: Anti-debris mesh, ripstop fabric
Weight: Heavier than other lightweight options
Water Resistance: Not advertised as waterproof
#10
8.0 score
Merrell Men's Trail Glove 7 Sneaker, Black/Black, 9.5
Merrell Men's Trail Glove 7 Sneaker, Black/Black, 9.5
Cushioning: Merrell Air Cushion in heel
Fit and Comfort: comfortable running experience
Protection: bellows tongue keeps debris out
Weight: 2 Pounds
Water Resistance: not water-resistant
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Buying Guide for the Best Trail Running Shoes For Men
Choosing the right trail running shoes is crucial for a comfortable and safe running experience on uneven and rugged terrains. The right pair of shoes can provide the necessary support, grip, and protection to help you tackle various trail conditions. When selecting trail running shoes, consider the type of trails you will be running on, your running style, and any specific needs you may have. Here are some key specifications to consider when picking the best trail running shoes for you.TractionTraction refers to the grip that the shoe's outsole provides on different surfaces. This is important because good traction helps prevent slipping and provides stability on uneven and slippery trails. Shoes with aggressive lugs (deep and widely spaced) are ideal for muddy and soft terrains, while shoes with smaller, more closely spaced lugs are better for hard-packed trails. If you run on a variety of surfaces, look for a versatile outsole that offers a balance of grip and durability.
CushioningCushioning is the amount of padding in the shoe's midsole, which affects comfort and shock absorption. This is important for protecting your feet and joints from the impact of running on hard or rocky surfaces. Shoes with maximum cushioning are great for long-distance runs and provide extra comfort, while shoes with minimal cushioning offer a more responsive and natural feel, suitable for shorter runs or those who prefer a closer connection to the ground. Choose the level of cushioning based on your running distance, terrain, and personal comfort preference.
Fit and ComfortFit and comfort are crucial for preventing blisters and ensuring a pleasant running experience. This includes the shoe's width, arch support, and overall shape. A well-fitting shoe should have enough room in the toe box to allow your toes to splay naturally, while also providing a snug fit around the midfoot and heel to prevent slipping. Consider trying on shoes at the end of the day when your feet are slightly swollen, and wear the same socks you plan to use for running. Pay attention to any pressure points or areas of discomfort.
ProtectionProtection refers to features that shield your feet from rocks, roots, and other trail hazards. This is important for preventing injuries and ensuring a safe run. Look for shoes with a rock plate in the midsole, which provides a barrier against sharp objects, and reinforced toe caps to protect your toes from stubbing. If you frequently run on technical and rocky trails, prioritize shoes with robust protective features.
WeightWeight is the overall heaviness of the shoe, which can affect your running efficiency and speed. Lighter shoes are generally preferred for faster, shorter runs as they require less energy to lift with each step. Heavier shoes, on the other hand, often provide more cushioning and protection, making them suitable for longer runs and rougher terrains. Consider the balance between weight and the level of protection and comfort you need for your specific running conditions.
Water ResistanceWater resistance refers to the shoe's ability to keep your feet dry in wet conditions. This is important for maintaining comfort and preventing blisters during runs in rainy weather or through wet trails. Shoes with waterproof membranes, such as Gore-Tex, offer excellent protection but can be less breathable. Water-resistant shoes provide some protection while allowing better airflow. If you run in wet conditions frequently, opt for waterproof shoes. For drier climates, breathable shoes with quick-drying materials may be more suitable.